Healthy Morning Routines
1. Apple cider vinegar shot poured in a glass with water
- Add a pinch of cinnamon ( if you want ). Note: Dilute with water.
Benefits: ( There are so many benefits, it's insane! )
- Healthy heart
- detoxifies liver
- Flat belly food that promotes weight loss
- boosts metabolism
It's not what you do, it's how you do it.
Favorite Caffeine Fixes
- Matcha green tea latte /
- Organic coffee
*Preferred black or mixed with non-dairy creamers
- Coconut /almond creamer
- Sweeteners =
- ( I prefer liquid stevia drops to mix smoothly)
- ( local honey = more nutritional value
- (stevia=0 calories)
- Local honey / stevia ( liquid drops)
2. Lemon & warm organic tea
1. Cold Alkaline Living Water sourced with my @dylninspired bottle is Living
2. 🥑 1/2 to 1 🥑🥑Avocado ( depending on serving size preference )
3. Plant-Based Advanced Daily Superfood dietary supplement drink powder @vibranthealth
4. Pacific Non-Dairy Coconut UNSWEETENED VANILLA BEVERAGE.
5. Cold Milled Premium Flaxseed Omega-3's & Lignans dietary supplement
6. Fresh Basil leaves
7. Fresh Mint leafs
8. Vega One All-In-One Plant Based Protein Powder, Coconut Almond
9. Blend & add liquids / ice️as desired .
My smoothie potions are creations based off my passion for radiating beauty from the inside out.
Look good, feel good. #bechillbepretty
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